As of 2021, the world record bench press without any equipment ('raw') was set by American Julius Maddox at 355 kg (782 lb) surpassing his previous record of 349 kg (770 lb). Evergreen, Featured, Top, Basketball, Draft, Gallery, Basketball, Draft, Gallery, Evergreen, Featured, Top, James Harden leads 76ers to upset win in Boston, LeBron James on Stephen Curry: It's great to have people like that in the league. The very next player is at 44 inches, and the number sharply declines to 29.5 inches. Standing at 68, Smith could barely get up as he tallied the lowest vertical jump in NBA Draft Combine history. Top Offensive Line bench press reps Abraham Lucas | 24 Alec Lindstrom | 25 Berhnard Raimann | 30 Cameron Jurgens | 25 Cole Strange | 31 Cordell Volson | 25 Daniel Faalele | 24 Dawson Deaton | 24 Jamaree Salyer | 31 Kenyon Green | 20 Lecitus Smith | 23 Luke Goedeke | 26 Marcus McKethan | 27 Nick Zakelj | 27 Obinna Eze | 18 William Dunkle | 25 Given that the Draft Combine is one of the most anticipated events leading up to draft night, its worth looking at the athletes who ruled the annual event. And even elite athletes must bench regularly to get over 300 and beyond. At the end of the cones, the player has to tell the sequence of the colors of the pods. The only instruction for the player is to dribble all three balls so that none of them bounce twice without them touching. The bench press is an important component of the evaluation process, but it is not the only component. It also helped him get his back healthy. Luckily for players, this skill can be learned through practice and drills. Between business meetings, TV and podcast gigs, and commercial shoots, hes trained by former pro bodybuilder Roc Shabazz, and hes an annual front row spectator at the Olympia. and squat a dump truck, but it wasnt his weight room numbers that impressed. The goal of psychiatric evaluation is to determine the ten core dynamics of the players. Your zero-rep All-Stars: Kevin Durant, Jamal Crawford, Monta Ellis, T.J. Ford, Luke Ridnour. Any strength feat seems possible with the supersized Shaq. Here, again, you do not need to go for the maximum numbers. Look it is obvious from watching actually game that Lance Stephenson athleticism is better than this. These are: Suppose we have a critical look at the procedure of the NBA Draft combine. The jury is also out on whether he'll be able to contribute in the passing game: He had 25 targets last season and had six drops in that . [10] In 2016, Tyler Ulis set the Combine record for being the lightest player to record his weight at the event, being set at 149 pounds. MORE NBA DRAFT COMBINE: Bad measurements for McDermott? And because of that, Ive always wanted to have nice arms with big triceps and big biceps. The NBA Combine divides the players into categories, psychiatric evaluation, 5v5 scrimmages, and physical and athletic testing. .Wont happen but we need robinson combined with rajon rondo, i believe i can fly fosho. In his last two years at Cal, Scott had 12 passes defensed with six interceptions, three forced fumbles and 207 tackles. So, as they do on 670 in Chicago about this time.Who you crappin? The 6'4", 346-pound heavyweight ran a 4.98 in the 40 and powered through 44 reps of 225 pounds on the bench press. He told Muscle & Fitness: You get beat up during the season. 185 pound Bench Press: The maximum number of bench press repetitions at 185 pounds is recorded. To keep this list somewhat short, we decided to list those who did 23+ reps. Better not to look at the combine numbersRemember when Kevin Durant couldnt bench 185 pounds more than once at the combine? The drill should be carried out for 10 to 15 minutes. Lets take a closer look at who the strongest man in the NBA is a man who can bench press 365 pounds. The testing in the NBA Combine Test can be divided into three parts: This is the most high-profile part of the NBA Draft Combine. Vasquez and SheyerBoth measured (ht/wt) very well and then probably figured it would be better not to embarrass themselves with puny white man verticals and weak skinny guy bench reps. Hayward and Babbitt, damn, those are some freakishly athletic white guys. Kevin Garnet hated it. People think the stronger you are in the upper body, the better youll be, Griffin said. Many non-statistical factors go into player evaluations and draft selection for the NBA, most of which precede the bench press numbers. bench press, three-quarter-court sprint time, lane agility time, . BlazePod can do all three at once.". Learn how your comment data is processed. with gym-goers typically discussing their personal bench records. Justin Ernest, DT, Eastern Kentucky (1999 . As an example, stories abound of his arriving to practice early to work on his upper body strength particularly his bench press. Typically testers look at results from other athletic tests, such as vertical jump, 3/4 court sprint, and the lane agility drill, in order to gauge the level of physical strength challenged during the Draft Combine. Many people claim that the bench press is perhaps the silliest measurement taken at the NBA Draft Combine. These include guys like Monta Ellis, Jamal Crawford, Luke Ridnour, and Kevin Durant. The Lakers after the trade deadline: - Got great role players - Have the best record in NBA - Go from 13th seed to 7th seed - Make the play-in and win - Beat the 2nd seed in the west What Rob Pelinka did after the deadline was a . This site has no affiliation with the National Basketball Association | Website by, NBA Draft Combine: Shooting Drill Results, 2010 NBA Draft Combine Official Measurements. The NBA combine record for bench press is 43 reps of 185lbs set by Tyler Hansbrough in 2009. Get ready to see a lot of defensive tackles. Below, every recorded NBA player who couldn't bench 185 pounds at the NBA Draft Combine. (Average By Position). For example, those invited to the 2020 combine were required to complete as many repetitions of the bench press as possible, with a load of 185 pounds. Great leaping ability is certainly a need. This is an educated guess based on the fact that in 2017 he squatted 475 lbs and deadlifted 540 lbs, as well as his reportedly strong upper body. Nevertheless, Shane Larkin made up for it in terms of scoring as he was drafted in the first round by the Atlanta Hawks. It is estimated thatZion Williamsoncan bench press at least 285 pounds (130 Kilograms). If he is staying in top condition, then it is likely he has a bench press of a considerable amount. Get an RIW station going with your existing Pods and PodBases. Overall thoughts: I dont like to read too much into the NBA combine (remember Joe Alexander anyone?) Duke Basketball Combine Testing 7/5/18 ", "Reaction training was always an integral part of our movement training. Visual and spatial processing is a persons ability to process visual stimuli to develop an understanding of the spatial relationship between different objects. Still, we found no photo or film footage of him working out with weights. Notify me of follow-up comments by email. The number of reps of 225 pounds that NFL players do typically varies depending on the player, their position, and the teams training regimen. It should come as no surprise that one of the games best players of all time is also one of its strongest. The womens world record is also held by Markus Rhl, set on the same day at the same event. Jimmy Butler accused him of being from Supermans home planet of Krypton. We are focusing on the improvement of core skills of the players that will ultimately make them better players and help them perform better in the NBA combine test. over the last decade-plus. Vorhees recorded 38 reps on the bench press, the most . October 13, 2020. Stop F5-ing, go outside and touch grass. [1][2] Physical measurements include height with shoes, height without shoes, wingspan, weight, standing reach, body fat, hand length, and hand width. NBA Combine is even more laughed at. The man is solid. As a defender, you cant really push him out of the way. In 2020, Andre Drummond said of Pekovi: Hes by far the strongest human I played against in my life. When guys are doing over 20, it's as much a test . if(typeof ez_ad_units != 'undefined'){ez_ad_units.push([[300,250],'professionalshq_com-large-billboard-2','ezslot_3',105,'0','0'])};__ez_fad_position('div-gpt-ad-professionalshq_com-large-billboard-2-0');report this ad. However, it isnt everything. [8] Combine results may or may not affect draft position, depending on certain results from it. In 2019, he threw an inbounds pass from beneath one basket to nearly the other basket (the court is 94 feet or 28.65 meters) for a buzzer beater halftime shot. You'll notice quickly: Being super strong isn't a huge advantage in basketball. For example, there were 69 attendees in the 2021 NBA draft and more than 300 in the NFL combine. In his free time, he either goes fishing or watches basketball. Supposedly, medical test results caused Jared Sullinger to fall to No. It would be a smart choice to use your time and energy to improve in other areas. And when he did bench press throughout his NBA careers offseasons, he asserted that his best bench press was 475. I felt like a kid. 7. If you are a player looking to compete in the NBA combine or a coach preparing your basketball players for it, this article covers everything you need to know on the topic in full detail. 2022 Sports Phenoms, Inc., All Rights Reserved | but the guys that impressed me the most were John Wall, Trevor Booker, Derrick Favors, Luke Harangody, and Luke Babbitt. How many reps of 225 did DK Metcalf do at the combine? It is called the NBA Draft Combine and consists of up to one week of testing various aspects of prospective players fitness and athletic abilities. Lost your password? The most famous case of that is, of course,Kevin Durant, who memorably failed at repping 185 pounds on bench even once at the 2007 combine. Draft Combine Strength & Agility. A short wingspan can be disadvantageous, especially in the modern NBA. This multi-day event consists of screening the players according to their physical, athletic, and mental fitness. The NFL Draft Combine is often called the "underwear Olympics" and regularly criticized for how little it actually has to do with football. bench PressI think they should change it to milatary press ( over head) instead of bench. The most famous NBA Combine bench press story to this day is Kevin Durantfailing to hit even one rep of 185 pounds. Height isnt all mighty in the NBA, as seen here. Get the perfect bundle for one-on-one training and remote sessions. One player stands above the rest of them as the leagues strongest, however. This site uses Akismet to reduce spam. Once a skinny kid who couldnt even bench press 135 when he first tried in high school, 8-time NBA All-Star Dwight Howard built himself into a three-time Defensive Player of the Year (2009-11). The officials have a look at the players and evaluate them physically and medically. Lets stick with combine numbers for Blake Griffin. Being the heaviest basketball player on the court might be one back in the days when a lot of teams relied on the post. The shuttle run and three-quarter sprint times are the most competitive. Jordan was able to bench press during his playing days and was known for pushing himself to achieve ever greater strength gains. And from that, you can probably infer how important the bench press is to an NBA players potential. He has competed in national championships since 2005 and won the gold medal at the 2019 European Powerlifting Championships. Being the lightest of the bunch is like a double-edged sword. Netane Muti benched 225 pounds for 44 reps at the 2020 NFL Combine. That strength translates well into his inside game. Ben Wallace claims his biggest bench press was 460 pounds, which is nearly twice his playing weight! He should have no trouble playing center in the nba and the Sixers should have no trouble making him the second pick in the draft. You need to start playing basketball from high school level. Nikola Pekovi is not a big NBA name today. Attack, defend, and navigate the ring better than ever to win every fight. It will be apparent once again who is more athletic than who. His 22 bench press reps with 185 (equating to a 321-pound bench press for one rep) in 2009 is the best total for a good NBA player, let alone a great one like this 6-time All-Star. October 7, 2020. I was somewhat dissapointed by Evan Turners numbers, and the thing that was most shocking was Charles Garcias lack of strength for a big man and Sherron Collins inability to jump. Highest Max Vertical Jump: Keon Johnson (2021) Tally: 48.0 inches Standing only at 6'4 and 3/4 inches, Keon. Bodybuilding, Strength, and Fitness: News, Advice, and Culture, Mitchell Hooper Wins 2023 Worlds Strongest Man, Ronnie Coleman Selling House of 26 Years: $495,000, Thor Bjornsson: I Completely Tore My Upper Chest Off The Bone., Dennis Wolf Talks About Depression, Force-feeding, & Ancient Aliens, PEAK MUSCLE: Best Age for Bodybuilding Success, Back Workout: How to Correct the 5 Biggest Mistakes, Bulgarian Method: Complete Training Guide, Seated Leg Curls Are Better Than Lying Leg Curls, Study Finds Similar Muscle Growth With Vegan vs. Omnivore Diets, Mind Muscle Connection: How to Strengthen It, How Long Will I Live? In alphabetical order, these are the 10 strongest NBA players of all time. At the annual NBA Draft Combine, top basketball prospects are tested physically in multiple ways, including strength. Despite these players not making a single rep of bench press, some of them did pretty well in the NBA. The pods are set to light up in random colors. While the bench press can definitely provide some insight into a players physical strength, it is only one component of the overall evaluation process. Refusing to talk about the specifics, The Mailman told Sports Illustrated in 1992: Look, my workout is important to me. Unofficially, at 92 feet, its the longest assist in NBA history. Joey Graham put up 26 reps in 2005, which equates to a 347-lb. The bench press is just one of the physical tests that potential NBA players are required to take at the NBA Combine. That means you need to focus on what you specialize in and try to get 100% in that rather than going for a lot of categories and not performing perfectly in any of them. Lets talk! While most players typically plateaus at around 225lbs, the most remarkable display of strength is the record 425lbs bench press displayed by former UNC Tar Heels center Serge Zwikker in 1997. Durant earned "Slim Reaper" nickname as the NBA's best pure scorer It is probably the single most important skill to have to be great at basketball. He is also a life-long fan of LeBron James. i think players dont take those tests seriously. If you have a detailed look at the NBA Draft Combine stats for the 2021-22 season, five key takeaways can help the players train and prepare smartly for the competition: The NBA Draft combine is an event where players are tested and evaluated before the teams bid to have them on their side. At the NFL combine, all prospects must perform the 225-pound bench press as part of their testing. | Andrew Wiggins can fly, The all-time leader: "Who?" But perhaps the silliest measurement taken at the NBA Draft Combine is the bench press. For example, some head coaches may demand their players perform 4-6 reps of 225 pounds at the outset of training camp as a way to evaluate their readiness for the regular season. Although he needs improvement in other departments of his game, he surely doesnt lack athleticism. Wheres Paul GeorgePattersons max vert numbers shocked me too he plays so much more athletic. Thanks to his work ethic, Willis muscular physique stayed nearly injury-free over his more than two-decade career. Hes naturally strong and naturally gifted in every sense. Get viral NBA graphics, memes, rumors and trending news delivered right to your inbox with the Clutch Newsletter. But perhaps the most questionable measurement taken at the NBA Combine is the bench press. Also see: 2010 NBA Draft Combine Official Measurements Combine Measurement Analysis. Its repeatedly out-jumping taller players to snatch rebounds. But some factors can determine how good a basketball player will be. Yeah, hes very, very, very strong. 19 with 22 reps. You must be a pretty big guy to bench 300+ and bench regularly. As their associate, the site earns from qualifying purchases. The player has to tap any of the pods that light up. A record 50 NBA G League players earned a record 60 callups. But despite the record, the Wizards still managed to select him in the second round of the 2000 NBA Draft. The NBAs strongest player is Dwight Howard of the Los Angeles Lakers. Anything over 40 inches is excellent. For one, having a light weight can give you quickness. Fitness testing components that are performed at the basketball pre-draft combine camp for the NBA. Apart from being one of the shortest players in the Draft Combine, Ulis was also the lightest of his draft class. He changed his body significantly prior to this season. Okay, forget bench pressing. 2 overall by the Seattle SuperSonics. Humphries is a regular. The Broncos enter Day 3 of the 2023 NFL Draft with just two picks, both in the sixth round. During his NBA career, mostly with the Clippers, Blake Griffin has been one of the most muscular players. Four players: 4.28 John Ross ran onto the national scene in 2017 when he broke the combine's 40-yard dash record previously held by Chris Johnson. He does the pushing. [21] In 2019, the event was changed into the NBA G League Elite Camp, which became a three-day event showcasing both NBA draft hopefuls and elite NBA G League prospects. ?I wonder why guys in the NFL put up 40 inch verts at the combine no problem even tho they weigh 250 plus pounds but guys who are about to making a living from basketball only have 1 person out of like 30 with one. And speed is a must-have. Veteran center Brad Miller said in 2012: Hes probably the strongest guy in the league right now. And Minnesota Timberwolves teammate Anthony Tolliver said then: If he decides to get to a spot, you cant move him. Music Nba Combine Bench Press and Streaming Song Collections Nba Combine Bench Press Latest MP3 on LAGU ONE and enjoy, video clip Nba Combine Bench Press mp4, song lyrics Nba Combine Bench Press . Basketball has many movements that require raising the arms above the head, despite not being a traditional overhead sport like baseball or volleyball. NBA G League; Olympic Sports; Racing; RN BB; RN FB; . Hes just a freak when it comes to strength, power and speed. And while many basketball and NBA players do bench, a vast majority opt not to. This feat solidified Metcalfs status as one of the strongest wide receivers in the draft and ultimately led to his being selected by the Seattle Seahawks in the second round of the 2019 NFL draft. The event is typically held in May, before the NBA Draft in June. The number of reps they achieve is their score. Not amazing, but pretty good for someone who, at the time, was considered skinny. Measurements and Data collected at each year's NBA Draft Combine with information dating back to the 2000-01 Season. While his NBA career was not particularly noteworthy, his performance at the 2009 combine earned him a respectable level of recognition. So before you beat anyone who turns up a zero in the bench press, remember this: It just doesnt matter. The 6-foot-6, 310-pound offensive lineman still logged an NFL scouting combine-best 38 reps on the bench press at that event in April in Indianapolis. Most of the players are selected from colleges. Weve seen no evidence of him bench pressing so much, but considering Shaq weighed nearly 400 at his heaviest it certainly seems possible. These things cannot be otherwise tested or reflected in stats. I didnt think so. I think some of these numbersI think some of these numbers are suspect but also i think once guys who has natural jumping ability like we see them in their games start working out. Also, Babbit is a freak! [19], Beginning in 2010, a D-League elite mini-camp lasting two days preceded the Combine. [14][15] 60 players were invited in 2014. Fitness Tests Predict Mortality, COVERT CARDIO: How to Burn Calories Easily, Darrem Charles: Bio & Classic Physique Advice, Paul Rudd Shares Fitness Secrets for Looking Young.

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